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Informations Covid-19 Recettes Petit-déjeuner Entrées Plats Desserts Enfants Nutrition Entreprise Offres d'emploi

Granola maison healthy Seeberger

Une bonne idée pour un bon petit déjeuner équilibré grâce à notre recette de granola maison pour manger sainement le matin !

Le granola est une véritable alternative healthy aux céréales industrielles souvent trop sucrées ou trop riches en graisses saturées ! La recette du granola est simple : des flocons d’avoines, des fruits oléagineux riches en bonnes graisses et minéraux comme les noix, les amandes ou les noisettes, et des fruits secs pour le côté gourmand et frais qui amèneront plein de vitamines. Une bonne idée pour le petit déjeuner qui s’adapte à de nombreux régimes alimentaires car il est possible de faire du granola vegan ou sans gluten. Pour l’accompagner ? Un yaourt, du fromage blanc, du lait ou une boisson végétale. Bien sûr le granola se conserve pendant plusieurs semaines dans un récipient hermétique à température ambiante, plus besoin de vous demander quoi manger le matin !

Pour cette recette de granola maison on vous propose la gamme de produits Seeberger qui est parfaite ! En effet vous trouverez des fruits oléagineux de qualité et même en version bio (amandes grillées, noix de macadamia, noix de cajou, noix de pécan…), des fruits secs (abricots, cranberry, dattes, figues, raisins secs) ou des mélanges de noix avec ou sans fruits secs pour avoir plus de variétés et de goûts. A vous de choisir !

4 à 5
portions
15min
préparation
40min
cuisson

Les ingrédients pour 4 à 5 portions de granola : 

Organic Oat Flakes
500g - BIOG
Big sheet organic oat flakes
Unit price:

4.90 €/kg

Brand

BIOG

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'BIO' Product
Organic Oat Flakes
2.45 €
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Oat Flakes
475g - Bauk Hof
A complete and natural breakfast, gluten free
Unit price:

6.13 €/kg

Brand

Bauk Hof

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Gluten-free
'BIO' Product
Oat Flakes
2.91 €
+
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Oat Flakes
500g - Kölln
A complete and natural breakfast
Unit price:

3.48 €/kg

Brand

Kölln

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Oat Flakes
1.74 €
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Cashew Nuts Roasted
150g - Seeberger
Cashew Nuts Roasted
Unit price:

31.20 €/kg

Brand

Seeberger

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Cashew Nuts Roasted
4.68 €
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Roasted Almonds
125g - Seeberger
Salt free roasted almonds
Unit price:

34.24 €/kg

Brand

Seeberger

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Roasted Almonds
4.28 €
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Walnuts
85g - Seeberger
Walnut halves
Unit price:

44.00 €/kg

Brand

Seeberger

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Walnuts
3.74 €
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Roasted Cashews
110g - Seeberger
Salt free roasted cashews
Unit price:

38.91 €/kg

Brand

Seeberger

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Roasted Cashews
4.28 €
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Brazil Nuts
125g - Seeberger
Peeled Brazil nuts
Unit price:

34.24 €/kg

Brand

Seeberger

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Brazil Nuts
4.28 €
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Almonds
200g - Seeberger
Peeled Almonds
Unit price:

27.40 €/kg

Brand

Seeberger

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Almonds
5.48 €
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Roasted Almonds
150g - Seeberger
Salt free roasted almonds
Unit price:

28.20 €/kg

Brand

Seeberger

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Roasted Almonds
4.23 €
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Walnuts shelled
150g - Seeberger
Walnuts shelled
Unit price:

37.93 €/kg

Brand

Seeberger

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Walnuts shelled
5.69 €
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Luxury Nut Mix
150g - Seeberger
Walnuts, hazelnuts, almonds, cashew
Unit price:

31.60 €/kg

Brand

Seeberger

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Luxury Nut Mix
4.74 €
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Hazelnuts
200g - Seeberger
Natural shelled hazelnuts
Unit price:

30.75 €/kg

Brand

Seeberger

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Hazelnuts
6.15 €
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Cashew Nuts
200g - Seeberger
Plain and salt free cashews
Unit price:

29.95 €/kg

Brand

Seeberger

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Cashew Nuts
5.99 €
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Macademia Nuts
80g - Seeberger
Roasted and salted macademia nuts
Unit price:

67.75 €/kg

Brand

Seeberger

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Macademia Nuts
5.42 €
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Pecan Nuts
60g - Seeberger
Peeled pecan nuts
Unit price:

56.67 €/kg

Brand

Seeberger

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Pecan Nuts
3.40 €
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Brazil Nuts
200g - Seeberger
Brazil nuts shelled
Unit price:

29.45 €/kg

Brand

Seeberger

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Brazil Nuts
5.89 €
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Mild Pine Nuts
150g - Seeberger
Mild Pine Nuts
Unit price:

97.53 €/kg

Brand

Seeberger

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Mild Pine Nuts
14.63 €
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Pineapple Pieces
200g - Seeberger
Dry pineapple pieces in a bag. Origin: SEEBERGER […more]
Unit price:

16.15 €/kg

Brand

Seeberger

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Pineapple Pieces
3.23 €
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Dry Dates
200g - Seeberger
Dry pitted fruits in a bag. Origin: SEEBERGER […more]
Unit price:

13.30 €/kg

Brand

Seeberger

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Dry Dates
2.66 €
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Dry Fruit Mix
200g - Seeberger
Mix of dry fruits in a bag. Origin: SEEBERGER […more]
Unit price:

16.00 €/kg

Brand

Seeberger

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Dry Fruit Mix
3.20 €
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Dry Apricots
200g - Seeberger
Dry spittet fruits in a bag […more]
Unit price:

17.15 €/kg

Brand

Seeberger

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Dry Apricots
3.43 €
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Ginger Pieces
200g - Seeberger
Dry ginger pieces in a bag. Origin: SEEBERGER
Unit price:

20.30 €/kg

Brand

Seeberger

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Ginger Pieces
4.06 €
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Dry Prunes
200g - Seeberger
Pitted dry prunes . Origin: SEEBERGER
Unit price:

16.60 €/kg

Brand

Seeberger

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Dry Prunes
3.32 €
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Dry Balance Fruits
200g - Seeberger
Mix of dry fruits in a bag with fat below 1%. Origin: SEEBERGER […more]
Unit price:

16.40 €/kg

Brand

Seeberger

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Dry Balance Fruits
3.28 €
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Dried Mango
100g - Seeberger
Dry slices of mango
Unit price:

37.40 €/kg

Brand

Seeberger

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'BIO' Product
Dried Mango
3.74 €
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Apple Chips
60g - Seeberger
Chips from dried apples
Unit price:

41.17 €/kg

Brand

Seeberger

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Apple Chips
2.47 €
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Cranberries
125g - Seeberger
Dried and sweetend cranberries
Unit price:

20.00 €/kg

Brand

Seeberger

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Cranberries
2.50 €
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Dry Figgs
200g - Seeberger
Pitted dry figgs
Unit price:

21.95 €/kg

Brand

Seeberger

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Dry Figgs
4.39 €
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Dried Mango
100g - Seeberger
Dry slices of mango
Unit price:

42.30 €/kg

Brand

Seeberger

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Dried Mango
4.23 €
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Dry White Sultanas
200g - Seeberger
Dried sultanas grapes
Unit price:

10.75 €/kg

Brand

Seeberger

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Dry White Sultanas
2.15 €
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Blue Raisins
200g - Seeberger
Dried blue raisins
Unit price:

10.45 €/kg

Brand

Seeberger

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Blue Raisins
2.09 €
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Apple Rings
80g - Seeberger
Apple rings from dried apples
Unit price:

28.38 €/kg

Brand

Seeberger

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Apple Rings
2.27 €
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Super Fruit Selection
150g - Seeberger
Mixture of dried red fruits […more]
Unit price:

26.87 €/kg

Brand

Seeberger

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Super Fruit Selection
4.03 €
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Seeberger vitality nut mix
150g - Seeberger
salt-free seed mix, ideal for salads […more]
Unit price:

20.40 €/kg

Brand

Seeberger

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Seeberger vitality nut mix
3.06 €
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Croq'Fitness
175g - Seeberger
Mix of dry fruits and nuts […more]
Unit price:

23.60 €/kg

Brand

Seeberger

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Croq'Fitness
4.13 €
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Mango Cashew
110g - Seeberger
Slices of dried mango and roasted cashew nuts
Unit price:

34.00 €/kg

Brand

Seeberger

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'BIO' Product
Mango Cashew
3.74 €
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Gourmet Mix
125g - Seeberger
Raisins, almonds, hazelnuts, cashews, walnuts
Unit price:

27.04 €/kg

Brand

Seeberger

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'BIO' Product
Gourmet Mix
3.38 €
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Brazil Nut & Berries Mix
125g - Seeberger
Brazil nuts, almonds, aronia berries, cranberries
Unit price:

29.92 €/kg

Brand

Seeberger

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'BIO' Product
Brazil Nut & Berries Mix
3.74 €
+
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Protein Mix
125g - Seeberger
Roasted almonds, roasted soybeans, dry cranberries
Unit price:

27.04 €/kg

Brand

Seeberger

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'BIO' Product
Protein Mix
3.38 €
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Nuts & Grapes Mix
150g - Seeberger
Luxury nuts and grapes mix
Unit price:

22.73 €/kg

Brand

Seeberger

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Nuts & Grapes Mix
3.41 €
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Almond Cranberry
150g - Seeberger
Mix of sweet cranberry and roasted almonds
Unit price:

24.53 €/kg

Brand

Seeberger

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Almond Cranberry
3.68 €
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Caribic Royal
200g - Seeberger
Mix of dry exotic dry fruits and nuts
Unit price:

15.35 €/kg

Brand

Seeberger

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Caribic Royal
3.07 €
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Cranberries
125g - Seeberger
Dried and sweetend cranberries
Unit price:

20.00 €/kg

Brand

Seeberger

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Cranberries
2.50 €
+
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Chocolate Mix
150g - Seeberger
Mix of dry fruits, nuts and chocolate […more]
Unit price:

29.87 €/kg

Brand

Seeberger

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Chocolate Mix
4.48 €
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Agave Syrup
250ml - Natur Farm
Natural sugar coming from the agave plant
Unit price:

17.32 €/l

Brand

Natur Farm

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'BIO' Product
Agave Syrup
4.33 €
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Mapple Leaf Sirup
250ml - Naturata
Sweet sirup with a light caramal taste, made in Canada
Unit price:

31.24 €/l

Brand

Naturata

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'BIO' Product
Mapple Leaf Sirup
7.81 €
No stock
Coconut Blossom Syrup
250ml - Rapunzel
To sweeten drinks, desserts, pastries, cereals, etc.
Unit price:

21.04 €/l

Brand

Rapunzel

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'BIO' Product
Coconut Blossom Syrup
5.26 €
+
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Flower Honey
350g - Alnatura
Aromatic and harmonious taste, easy to dose
Unit price:

12.54 €/kg

Brand

Alnatura

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'BIO' Product
Flower Honey
4.39 €
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Coconut Oil
200ml - Bio-Planète
Virgin coconut oil from the Philippines, perfect for cooking
Unit price:

18.45 €/l

Brand

Bio-Planète

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'BIO' Product
Coconut Oil
3.69 €
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Coconut Oil
250ml - Ethiquable
Virgin coconut oil from Kerala
Unit price:

31.44 €/l

Brand

Ethiquable

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'BIO' Product
Coconut Oil
7.86 €
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Vous pouvez modifier les proportions de fruits secs/oléagineux selon votre goût !

Les étapes de la recette du granola maison : 

  1. Faites préchauffer votre four à 180°c
  2. Dans un saladier, mélangez les flocons d’avoines avec les fruits oléagineux concassés (attention ne mettez pas les fruits secs comme les cranberry ou le chocolat)
  3. Dans une casserole, faites chauffer l’huile avec le sucrant de votre choix (miel, sirop d’agave...) et ajoutez environ 10 cuillères à soupe d’eau.
  4. Ajoutez le liquide sur les flocons d’avoines et mélangez bien pour que tout soit bien imprégné (les flocons d'avoine doivent gonfler légèrement)
  5. Sur une plaque de cuisson, répartissez le mélange de façon uniforme (cassez les boules trop grosses qui risquent de cuire plus lentement)
  6. Cuire au four environ 40min en mélangeant toutes les 10min pour que la cuisson soit homogène (le granola est prêt quand il est bien doré)

Bon appétit (et bon petit-déjeuner)!